I created this blog to share my fitness success story and to help others reach their fitness and nutrition goals. I am in my mid-forties and reached 200 pounds for the first time in my life. Being 5"9" I was carrying a lot of extra weight and was very out of shape. Then I discovered the Beachbody Insanity program a home DVD workout that required no equipment (which was good as since we just started exercising we did not have any equipment) and my first thought was "there is no way I could do that". Knowing I needed to do something, both my wife and I started the program and while it was a struggle in the beginning we kept pressing play and doing the workouts and I had soon lost 37 pounds, had much more energy and discovered how to eat healthy and enjoy it. My wife also lost over 20 pounds and both our muscles are toned and we are in the best shape since our High School days! Once we started Insanity we kept going for an additional round because we loved it so much and now we are utilizing TurboFire and P90X. If you are looking for a workout you can do in your home and on your own schedule please visit my website www.beachbodycoach.com/hb02012 as I was so impressed with the program I became an Independent Team Beachbody Coach. If you have any questions regarding the products, nutritional products or are interested in becoming a Team Beachbody Coach yourself please email me at hb02012@beachbodycoach.com